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10-Minute Zen: Easy Tips to Lead You Down the Path of Enlightenment by Colleen

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Item details

Condition
Very Good
ISBN
9781931412230
Format
Paperback
Language
English
Country/Region of Manufacture
United States
ISBN-10
1931412235
binding
Paperback
manufacturer
Fair Winds Press
Number Of Pages
256
Publication Date
2002-10-01
brand
Fair Winds Press
ean
9781931412230
upc
080665622359
Author
Colleen Sell

About this item

10-Minute Zen: Easy Tips to Lead You Down the Path of Enlightenment  by Colleen Sell



Additional Details

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Author: Colleen Sell, Rosemary Roberts

You don't have to sit under a bodhi tree and meditate as the Buddha did to become enlightened. With this easy, engaging guide, you can start bringing more compassion, joy, serenity, and happiness into your life today, right from your own home. Not only will you learn the basic principles of this time-honored religious tradition, you'll enlighten your Self a little bit each day. Just follow these practical, powerful tips, and you'll find that mastering esoteric Zen practices is as easy as a walk in the woods.