have been working out with Billy Blanks for over 12 years and this is one of his BEST series yet. The addition of the AMPED bar is amazing and you don't even need to get one, just use a lighter weight. This is NOT for the beginner, as it is fast paced and you will sweat and huff and puff even if you are an advanced exerciser. If you like Taebo, you will love his AMPED series. How do I know, I am a health and fitness consultant and I try and review hundreds of workout DVDs every year!
All used DVDs have been refurbished and tested before shipping and should play fine on most machines.