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Cathe Basic Step + Cardio & Weights Dvd

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Estimated to arrive by Wed, Jul 15th

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$4.99 via Economy shipping (1 to 10 business days) to United States
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Item details

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DVD: 1 (US, CA)
Region Code
DVD: 1 (US, Canada...)
Former Rental
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Movie/TV Title
Cathe Basic Step + Cardio & Weights
Cathe Productions
Exercise & Fitness

About this item

Cathe Basic Step + Cardio & Weights
"This is a basic step a video. It's not hard to follow. I think the people that have trouble with cueing and missing steps is because they don't have the steps memorize themselves. Cathe not only tells watchers to transition into a new step, she cues with her hand as to which direction she's going to start. I can possibly see how people who are paying attention to their own step and their own feet miss this physical cues. I watched this video once all the way through. Then I did it a second time and followed her without using my step. The third time I used my step and had no problem following her or executing the moves. I haven't set foot on an aerobics step in 20 years and this was a great, easy refresher back into it."
Disk has been professionally refurbished and test played before shipping and will play  well in most machines.
Disc's are also repackaged (labeled refurbished) .
Ws or Fs