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The Vegetarian Handbook - Eating Right for Total Health

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Item details

Condition
Very Good
Format
Paperback
Language
English
Country/Region of Manufacture
United States
Author
Null, Gary
ASIN
B000OTDGSU
binding
Paperback
manufacturer
St Martins Pr
Publication Date
1988-01-01
Brand
St Martins Pr

About this item

The Vegetarian Handbook - Eating Right for Total Health

Many patients that I see in my medical nutrition practice request specific detailed information in order to move toward a vegetarian lifestyle. Here is a book that will guide them along such a path. It will also assist current vegetarians to reach a new level of understanding by offering specific instruction for improving food habits. The instruction includes the most up-to-date and scientific data regarding food protein. By using the egg as a model of the near perfect protein source and comparing vegetarian foods with the egg, we now have available tools for increasing the benefits of protein from non-meat sources."Patients with certain medical problems should consider removing red meat and other animal proteins from their diet and moving toward vegetarian food sources. Some of these medical problems include the following: hypoglycemia, obesity, digestive disorders including diverticultitis and other colon problems, gout, and elevated cholestrol. Many specfic studies have shown that the vegetarian diet may help with these problems. This book presents a clear and sophisticated road map for becoming a vegetarian or moving in this direction." --Dr Martin Feldman